Hello and welcome! My name is Carla Sage. I am mother to 2 beautiful children, birth mentor, doula and postpartum care giver. Blessed to be living, mothering and working on Bundjalung Country, NNSW. My specialty is supporting families that are choosing the home or freebirth pathway.

I believe in the power of continuous care, keeping traditional birth skills alive and honouring the sacred Rite of passage of birth and postpartum. My holistic approach is based firstly on building relationship, trust and ease with the families I support. I appreciate spending lots of time together during pregnancy and connecting through birth and postpartum prep education, bodywork and ceremony. I am blessed to live a land-based lifestyle and grow many herbs and flowers to create remedies to support the different stages of pregnancy and postpartum.

My experience of birth is that it is a life-changing event, ecstatic, sacred and challenging, a liminal space between worlds. It also has the potential to be a healing experience. To discover a strength and power you’ve never known. To expand into a deeper sense of self and connection. To love deeply. Yet without appropriate support, the golden wisdom available in this transition is often lost and depletion ensues. 

My wisdom is grounded in experience; of my own birth healing journey, learning from wise teachers in the field as well as the many birth journeys I have had the privilege of supporting. I’ve witnessed women step into their power and inner knowing, men properly initiated and babies born in their own unique way, according to nature’s design, with their energy fields kept intact. Protecting physiological birth is incredibly important for the physical and spiritual health of humanity.

Have a browse through this website, My story, packages, sacred tools and blog. Please be in touch if it resonates.

If you would like to explore my offerings, I offer a free consultation to get to know each other and work out if we are an aligned match. Please fill out the form on the package page or email me at

carla.wellnessgarden@gmail.com